The HEALTH & HAPPINESS of you and your family are dependent upon the environment YOU CREATE for yourself, for your OWN LIFE. 

Mental Cleansing

Ridding Toxic Burden from the Mind

Curriculum

  • Identifying Limiting Beliefs

  • Mindset & CBT

  • Reprogramming the Nervous System -Moving out of Fight or Flight

  • Mindfulness-based Stress Management

“The core beliefs, thought patterns and responses to stress that we are exposed to growing up are passed down generation to generation.

Those that are NOT serving us anymore, must be BROKEN.”

Home Detoxification 

Ridding Toxic Burden from the Home Environment

A Guide to Clean Living 

Curriculum

  • Identifying & Removing Hormone Disruptive Chemicals

  • Environmentally Friendly Living

  • Creating Your Happy Place

  • Nature in the Home & Plants that Detox Home Air

“We are exposing ourselves to more chemicals inside the home than we are outside of it.

These chemicals impact our mood, hormonal health and fertility.”

Body Detoxification 

Ridding Toxic Burden from the Body 

Curriculum

  • Liver & Bowel Detoxification

  • Genetics & Detoxification

  • Nutrition Environment & Our Gut Microbiome

  • 30 Day Group Cleanse!

“I have NO intention of making you hold hands and be naked BUT we WILL be talking about why we need to come together and care about our bodies chemical exposure for the health of ourselves, our fertility and the health of our children.”

Relationship Cleansing 

Ridding Toxic Burden from our Relationships 

Curriculum

  • Social Contagion & Emotional Mimicry

  • Toxic Relationships

  • Boundaries

  • Communication

“Daring to set boundaries is about having the courage to love ourselves, even when we risk disappointing others.” Brené Brown, PhD

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