The HEALTH & HAPPINESS of you and your family are dependent upon the environment YOU CREATE for yourself, for your OWN LIFE.
Ridding Toxic Burden from the Mind
Identifying Limiting Beliefs
Mindset & CBT
Reprogramming the Nervous System -Moving out of Fight or Flight
Mindfulness-based Stress Management
“The core beliefs, thought patterns and responses to stress that we are exposed to growing up are passed down generation to generation.
Those that are NOT serving us anymore, must be BROKEN.”
Ridding Toxic Burden from the Home Environment
A Guide to Clean Living
Identifying & Removing Hormone Disruptive Chemicals
Environmentally Friendly Living
Creating Your Happy Place
Nature in the Home & Plants that Detox Home Air
“We are exposing ourselves to more chemicals inside the home than we are outside of it.
These chemicals impact our mood, hormonal health and fertility.”
Ridding Toxic Burden from the Body
Liver & Bowel Detoxification
Genetics & Detoxification
Nutrition Environment & Our Gut Microbiome
30 Day Group Cleanse!
“I have NO intention of making you hold hands and be naked BUT we WILL be talking about why we need to come together and care about our bodies chemical exposure for the health of ourselves, our fertility and the health of our children.”
Ridding Toxic Burden from our Relationships
Social Contagion & Emotional Mimicry