Health Articles


Back to School Shopping

Choosing Eco-Friendly and Non-Toxic

Dr. Mallory Harris, ND

When checking things off your list for this Septembers back to school shopping, it is important to be mindful of […]

Common Skin Complaints

The Importance of Gut Health

Dr. Mallory Harris, ND

Gut-Skin Axis

In my naturopathic medical practice, I believe that in order to optimize your health, you need to optimize […]

Food Sensitivities

The Impact on Health & Performance

Dr. Mallory Harris, ND

Food Sensitivities vs. Food Allergies vs. Food Intolerances

Food sensitivities are delayed IgG immune reactions that develop in hours to […]

Gut-Brain Connection

The Science Behind Mind-Body

Dr. Mallory Harris, ND

We often use mottos like, “gut-wrenching, butterflies in your stomach, gut instinct, listen to your gut, gut feeling,” without thinking deeper into […]

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